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Self healing practice


If you are suffering from any physical, mental or emotional illness or disease here is one of the powerful way to heal yourself. This self healing practice will help to not just cure but to heal any dis-ease or illness forever.
Our body is made of chemicals. Our body has an automatic system to create all the chemicals which are necessary for us. Yet there are many chemicals which creates dis-harmony in our body which we call as dis-ease. When the easeness of our body is disturbed we feel dis-ease. To realign this easeness we can need those chemicals which creates harmony in the body.
We have thoughts and with thoughts emotions are evoked. Emotions creates electromagnetic wave and this electromagnetic wave hits the center of our brain called hypothalamus. Our hypothalamus is responsible to create all the chemicals in our body. Hypothalamus is chemical making factory. When any emotion (converted into electromagnetic wave) hits this hypothalamus it creates new chemical. If you have emotion of fear then fear chemical is created and secreted in entire body within fractions of second.
So if you have emotions like peace, love, bliss, enthusiasm such emotions creates chemicals that bring harmony in the body and if you have emotions like fear, anger, irritation, insecurity etc. then this creates dis-harmony in a way dis-ease in the body. So the key is to change your emotion through out the day and be healthy forever.
Here is the Emotional Guidance System check in whole day which emotions you are activating and if the emotions that makes you inconvenient then convert them into convenience by shifting that emotion.
Emotional Guidance System
  1. *Joy/knowledge/Empowerment/Freedom/Love/Appreciation
  2. * Passion
  3. * Enthusiasm/Eagerness/Happiness
  4. * Positive expectation/Belief
  5. * Optimism
  6. * Hopefulness
  7. * Contentment
  8. * Boredom
  9. * Pessimism
  10. * Frustration/Irritation/Impatience
  11. * Overwhelming
  12. * Disappointment
  13. * Doubt
  14. * Worry
  15. * Blame
  16. * Discouragement
  17. * Anger
  18. * Revenge
  19. * Hatred/Rage
  20. * Jealousy
  21. * Insecurity/Guilt/unworthiness
  22. * Fear/Grief/Depression/Despair/Powerlessness 
Keep yourself into 1st to 7th emotions. So keep a check on yourself which emotion is triggered    throughout the day and convert all negative emotion
Print the above list an keep it with you whole day every one hour check out which emotion you are in and shift the emotion.
Self healing practice done on daily basis brings miracles. Help yourself to get rid of all physical, mental or emotional dis-ease and get back to your easeness your health with this self healing practice.
Gratitude to Esther and Jerry Hicks for sharing Emotional Guidance System in their book called “Ask and it is given”.
Kindly read this book and bring miracles in your life…
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